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a mindful yoga studio

promoting your fullest potential

 
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ANNOUNCEMENTS

Due to UNFOreseen health circumstances Wednesday classes have been postponed until further notice. We want to give cindy enough time to recover from her illness. Please check back here next week to see if they will start on  October 5th, 2016. We apologize for any inconvenience caused.

 

Three new classes added to our schedule! 

 


Please visit the 'Class schedule' page for further details.

About us

A Mindful Yoga Studio is located in the Historic Times Building at 63 East Main Street in Westminster, Maryland (across from the old firehouse clock tower). The studio is on the second floor in Suite 7. The studio offers a variety of Yoga Asana classes that range in levels of challenge and specific intention, as well as Group Meditation weekly and Yoga Nidra Practice. Outdoor Yoga practice events are offered seasonally.  

 

With over 25 years of collective teaching experience, it is the intention of the directors of the studio to offer these practices with integrity and authenticity in order to promote the fullest potential of each individual.  As the words of Yogi Joseph Lepage convey quite beautifully, “We can view the physical practices of Yoga as a drop of water falling into a pool. It begins with the physical asanas and expands outward as healing, concentric circles, bringing balance and harmony to body, mind, and spirit. This is the Yoga process.”

 

PHONE

410-861-0369

e-mail

amindfulyogastudio@gmail.com

LOCATION

63 East Main Street (The Times Building) Suite 7, 2nd floor Westminster, Maryland

 

 

workshops & events


Vinyasa Flow & Sun Salutations Workshop with Mary Flinn

at A Mindful Yoga Studio

 

Join Mary Flinn (E-RYT 500) in cultivating ease and stability in fluid celebration of the sun, linking breath and movement to create balance, strength, and grace inside and out.

Saturday 01 October 2016 1:30-3:30 p.m.

Cost = $35.00 per person

Registration is required for this workshop. (Min. enrollment = 6)

You can register by clicking on the PayPal "Buy Now" button below.

Or, register in person at the studio with a check or cash payment.


Sound Journey with Essential Oils with Patricia Norton

at A Mindful Yoga Studio

 

SOUND HEALING AND AROMATHERAPY HAVE BEEN USED FOR THOUSANDS OF YEARS AS VIBRATIONAL MEDICINES. TOGETHER THEY CREATE A POTENT COMBINATION for RAISING YOUR FREQUENCY AND SUPPORT WELLNESS - BODY, MIND AND SPIRIT. THESE OILS ARE FROM THE LIFE FORCE, OR CHI OF PLANTS, CONSCIOUSLY AND SUSTAINABLY HARVESTED THROUGHOUT THE WORLD. A COLLECTION OF PURE ESSENTIAL OILS HAVE BEEN SELECTED AND WILL BE INTRODUCED, THEN APPLIED THROUGH VARIOUS APPLICATIONS FOR GROUNDING AND BALANCING, OPENING THE HEART AND INTUITIVE CENTERS AND FREEING OUR INNER VOICE. GET COMFORTABLE AS PATRICIA PROVIDES A LIVE HEALING SYMPHONY OF EXTRAORDINARY RESONANT SOUNDS, INTUITIVELY ORCHESTRATED WITH THE GONG, QUARTZ CRYSTAL AND HIMALAYAN BOWLS, VOICE AND SHRUTI BOX. ENJOY THIS PROFOUNDLY BEAUTIFUL COMBINATION! WE HOPE YOU CAN JOIN US!

 

Saturday 08 October 2016 2:00-4:00 p.m.

Cost = $35.00 per person

Registration is required for this workshop.

You can register by clicking on the PayPal "Buy Now" button below.

Or, register in person at the studio with a check or cash payment.

CLASS FEES AND POLICIES

Yoga class cards can be purchased at the studio with cash or check. You may also choose to purchase your cards online below. Please bring a digital or paper copy of the receipt with you to class. For any questions, please e-mail us at amindfulyogastudio@gmail.com.


Drop in class                            $14.00


6 Yoga Class Card                   $75.00


12 Yoga Class Card                  $125.00


ONLINE REGISTRATION & PURCHASES

Questions should be directed to Rahul Ahuja. E-mail Rahul at: amindfulyogastudio@gmail.com or phone him at 443-739-5044.


6 Yoga class card - $75 each

Card is effective for 60 days from the first use.  Card is usable for any regularly scheduled Yoga class offered at the studio. Please print the purchase confirmation receipt and bring it with you to the first class or bring a digital receipt on your phone. AMYS staff will create your 6 class card from this receipt and maintain your card up to date for you.


12 Yoga class card - $125 each

Card is effective for 90 days from the first use.  Card is usable for any regularly scheduled Yoga class offered at the studio. Please print the purchase confirmation receipt and bring it with you to the first class or bring a digital receipt on your phone. AMYS staff will create your 12 class card from this receipt and maintain your card up to date for you.


Drop in single Yoga class - $14.00 each

Pay for your single Yoga class visit online.  Please print the purchase confirmation receipt and bring it with you to the studio when you are ready to practice. Or, using your mobile device, simply display the PayPal Payment Receipt e-mail that you have received electronically. AMYS staff will record you as a paid drop-in participant from either confirmation path.


Vinyasa Flow & Sun Salutations Workshop with Mary Flinn - $35.00 per person.

October 1 2016  1:30 pm - 3:30 pm

Register and pay online here. Do please print out your purchase confirmation and bring it with you. Or, using your mobile device, simply display the PayPal Payment Receipt e-mail that you have received electronically. AMYS staff will record you as a paid participant from either confirmation path. Details on the Workshop/Events tab on our web site.


Sound Journey with Essential Oils with Patricia Norton - $35.00 per person.

October 8 2016  2:00 pm - 4:00 pm

Register and pay online here. Do please print out your purchase confirmation and bring it with you. Or, using your mobile device, simply display the PayPal Payment Receipt e-mail that you have received electronically. AMYS staff will record you as a paid participant from either confirmation path. Details on the Workshop/Events tab on our web site.


Lunchtime Yoga Boost with Cindy - $10.00 per person.

Wednesdays from 12:15 pm - 1:00 pm

Register and pay online here. Do please print out your purchase confirmation and bring it with you. Or, using your mobile device, simply display the PayPal Payment Receipt e-mail that you have received electronically. AMYS staff will record you as a paid participant from either confirmation path.