Hello :) from our family to yours!  


A Mindful Yoga Studio


63 East Main Street, Suite 7

Westminster, MD 21157

 

 A safe, nurturing space where personal growth becomes possible through transformative practices.

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SCHEDULE CHANGE NOTICES


 Whenever conditions affect the schedule, AMYS will post updates to this site within two hours before the scheduled event. 


All Levels Gentle Vinyasa Flow with Shawn is cancelled for Thursday, August 25th. Will resume regularly the following week.


In observance of Labor Day, Monday September 5th, Level One Yoga with Emily and Restorative Yoga with Helen are cancelled. 

Group Meditation Practice with Tim will still take place on Sunday September 5th as scheduled!

Hope you have a great extended weekend!

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Watch this area for studio updates & Announcements


 2016 Summer, and ongoing events at A Mindful Yoga Studio


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Beginner Vinyasa Workshop with Mary Flinn

at A Mindful Yoga Studio

September 24th, 2016 1:30 pm - 3:30 pm

Please see the Workshop/Events page for more information and registration.

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Vinyasa Flow & Sun Salutations Workshop with Mary Flinn at A Mindful Yoga Studio

October 1st, 2016 1:30 pm - 3:30 pm

Please see the Workshop/Events page for more information and registration.

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“Be kind whenever possible. It is always possible.” – The Dalai Lama